{"id":863,"date":"2024-02-15T14:13:54","date_gmt":"2024-02-15T14:13:54","guid":{"rendered":"https:\/\/fannyoliva.it\/?page_id=863"},"modified":"2026-08-16T15:44:21","modified_gmt":"2026-08-16T15:44:21","slug":"gyrotonic-gyrokinesis-shiva","status":"publish","type":"page","link":"https:\/\/fannyoliva.it\/index.php\/gyrotonic-gyrokinesis-shiva\/","title":{"rendered":"Gyrotonic e Gyrokinesis"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"863\" class=\"elementor elementor-863\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f9e6f6b e-flex e-con-boxed e-con e-parent\" data-id=\"f9e6f6b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-030b15d e-con-full e-flex e-con e-child\" data-id=\"030b15d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f9472f0 elementor-widget elementor-widget-image\" data-id=\"f9472f0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"689\" src=\"https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/JAK7005-webBN-1024x689.jpg\" class=\"attachment-large size-large wp-image-126\" alt=\"\" srcset=\"https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/JAK7005-webBN-1024x689.jpg 1024w, https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/JAK7005-webBN-300x202.jpg 300w, https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/JAK7005-webBN-768x517.jpg 768w, https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/JAK7005-webBN-1536x1034.jpg 1536w, https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/JAK7005-webBN.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">ph. Laura Gasperi<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f47910 e-con-full e-flex e-con e-child\" data-id=\"7f47910\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73c0e93 elementor-widget elementor-widget-heading\" data-id=\"73c0e93\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gyrokinesis\u00ae e gyrotonic\u00ae<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58fa960 elementor-widget elementor-widget-text-editor\" data-id=\"58fa960\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6 class=\"wp-block-heading has-text-align-center has-small-font-size\" style=\"text-transform: lowercase; text-align: center;\">una metodologia unica, due approcci distinti <br \/><br \/>scopri i miei corsi<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a18377d e-flex e-con-boxed e-con e-child\" data-id=\"a18377d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-794d8a4 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"794d8a4\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#GYROKINESIS\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">GYROKINESIS\u00ae<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22d073e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"22d073e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#Gyrotonic\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">GYROTONIC\u00ae<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfc1595 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"bfc1595\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#risveglio\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">RISVEGLIO<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ca9c916 e-flex e-con-boxed e-con e-child\" data-id=\"ca9c916\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7de3d5e elementor-align-right elementor-widget elementor-widget-button\" data-id=\"7de3d5e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#collaborazioni\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">COLLABORAZIONI<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa8c045 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"fa8c045\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#formazione\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">FORMAZIONE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ff36bbf e-flex e-con-boxed e-con e-parent\" data-id=\"ff36bbf\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9f53b8d e-con-full e-flex e-con e-child\" data-id=\"9f53b8d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f4e887 elementor-widget elementor-widget-spacer\" data-id=\"0f4e887\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0158ef3 e-con-full e-flex e-con e-parent\" data-id=\"0158ef3\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b9b6c2d e-con-full e-flex e-con e-child\" data-id=\"b9b6c2d\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7522059 e-con-full e-flex e-con e-child\" data-id=\"7522059\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-797baff elementor-widget elementor-widget-heading\" data-id=\"797baff\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\"L\u2019esercizio fisico dell\u2019oltre, <br>\nun eco vibrante <br> di movimenti armonici <br> orchestrato dal nostro respiro\"<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea3b3b9 elementor-widget elementor-widget-text-editor\" data-id=\"ea3b3b9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wp-block-column is-vertically-aligned-center has-secondary-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"text-align: right;\"><p><span style=\"color: #ffffff;\">Fanny Oliva<\/span><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a3aa44b e-con-full e-flex e-con e-child\" data-id=\"a3aa44b\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8b25328 e-con-full e-flex e-con e-child\" data-id=\"8b25328\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9393b13 elementor-widget elementor-widget-image\" data-id=\"9393b13\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/2020285-1024x683.jpg\" class=\"attachment-large size-large wp-image-170\" alt=\"\" srcset=\"https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/2020285-1024x683.jpg 1024w, https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/2020285-300x200.jpg 300w, https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/2020285-768x512.jpg 768w, https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/2020285-1536x1024.jpg 1536w, https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/2020285.jpg 1620w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">ph. Clara Coser<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bbc1834 e-con-full e-flex e-con e-child\" data-id=\"bbc1834\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29289dc e-flex e-con-boxed e-con e-parent\" data-id=\"29289dc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d5323a1 e-con-full e-flex e-con e-child\" data-id=\"d5323a1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10eef8c elementor-widget elementor-widget-heading\" data-id=\"10eef8c\" data-element_type=\"widget\" id=\"GYROKINESIS\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gyrokinesis\u00ae<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2eeb213 elementor-widget elementor-widget-text-editor\" data-id=\"2eeb213\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Esplorare il mondo di GYROKINESIS\u00ae \u00e8 come intraprendere un viaggio di scoperta attraverso il movimento libero del corpo. Questo metodo innovativo, spesso praticato in coinvolgenti classi collettive, si distingue per la sua capacit\u00e0 di aprire i canali energetici, sviluppa la propria propriocezione e creare uno spazio armonioso all\u2019interno delle articolazioni.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31ee1cd elementor-widget elementor-widget-button\" data-id=\"31ee1cd\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:info@fannyoliva.it\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">scrivimi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d65493 elementor-widget elementor-widget-accordion\" data-id=\"4d65493\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8111\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-8111\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">leggi di pi\u00f9<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-8111\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-8111\"><p>Influenzato dalle antiche pratiche dello Yoga, del Tai Chi, della Danza e del Nuoto, Gyrokinesis\u00ae offre un\u2019esperienza unica simile ad un\u2019entusiasmate sinfonia di movimenti, ritmati, fluidi e circolari. Questa pratica non \u00e8 solo un\u2019<strong>armonia per il corpo<\/strong>, ma un <strong>allenamento completo<\/strong> che stimola il sistema nervoso, aumenta l\u2019ampiezza dei movimenti, costruisce forza e stabilit\u00e0 e induce a ripensare e a cambiare il modo in cui ci muoviamo nella vita quotidiana, cos\u00ec che i benefici si protraggano ben oltre la lezione<\/p><p>Si basa su <strong>movimenti tridimensionali, incluse spirali e cerchi<\/strong>, che a differenza degli esercizi lineari (avanti-indietro e lato-lato) meglio ricalcano come ci si muove nella vita di tutti i giorni. Tali movimenti decomprimono le articolazioni e ne aumentano la mobilit\u00e0.<br \/>Questo lavoro \u00e8 molto efficace sia per prevenire sia per curare eventuali problematiche o traumi e quando ci si trova di fronte a blocchi specifici della colonna e\/o della varie articolazioni.<br \/>L\u2019energia aumenta, cos\u00ec come la consapevolezza del proprio corpo, il ritmo cardiaco ne \u00e8 tonificato e ci si sente pi\u00f9 alti e tonici.<\/p><p>Questo metodo <strong>si rivolge a persone di tutte le et\u00e0<\/strong>, a coloro in cerca di benessere psicofisico e a chiunque desideri <strong>migliorare la flessibilit\u00e0 naturale, la coordinazione la forza muscolare<\/strong>. E\u2019 particolarmente adatto a chi soffre di mal di schiena, mal di collo o dolori articolari.<\/p><p>La lezione inizia attraverso diverse mobilizzazioni della colonna vertebrale su uno sgabello. Il movimento si estende poi a tutte le articolazioni, seguendo un ritmo crescente legato alla respirazione. Successivamente ci si sposta a terra: il corpo gi\u00e0 attivato esplora connessioni pi\u00f9 profonde, come una grande orchestra di strumenti che suonano insieme per creare una melodia.<\/p><p>La lezione culmina con una sequenza aerobica in piedi dove il corpo si libera in movimenti dinamici. Ogni azione \u00e8 un passo verso la leggerezza, la forza e la vitalit\u00e0, creando un\u2019esperienza pratica ed energetica che si traduce in un benessere concreto e tangibile.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8112\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-8112\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">info e iscrizioni<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-8112\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-8112\"><p>Le\u00a0<strong>lezioni settimanali<\/strong>\u00a0iniziano nel mese di settembre. Compatibilmente con la disponibilit\u00e0 dei posti, le iscrizioni sono aperte tutto l\u2019anno.<\/p><p>\u00c8 possibile concordare una\u00a0<strong>lezione di prova<\/strong><\/p><p>Ogni pacchetto ha una durata prestabilita. <b>I<\/b> <b>recuperi<\/b> <b>non<\/b> <b>sono<\/b> <b>previsti<\/b>. In caso di <b>assenza<\/b>, la lezione si considera persa.<\/p><p>Eventuali recuperi in presenza potranno essere concordati con l\u2019insegnante esclusivamente in caso di disponibilit\u00e0 di posti e compatibilmente con l\u2019organizzazione delle lezioni. <strong>Il recupero non costituisce pertanto un diritto garantito e non potr\u00e0 in ogni caso superare la durata complessiva del pacchetto.<\/strong><\/p><p>E\u2019 possibile prenotare le lezioni prova in tutto il corso dell\u2019anno.<\/p><p>La prima lezione di prova in caso di iscrizione al percorso viene conteggiata come prima lezione DEL PACCHETTO SCELTO<\/p><p>\u00a0<\/p><p><strong>\u00a0<\/strong><\/p><p><strong>PACCHETTI<\/strong><strong style=\"font-family: var(--wp--preset--font-family--dm-sans); font-size: var(--wp--preset--font-size--small);\">\u00a0<\/strong><\/p><p>10 lezioni da 1.15 \u00a0h \u2013<strong> 190\u00a0\u20ac<\/strong><\/p><p>10 lezioni da 1.30 h \u2013 <strong>220\u00a0\u20ac<\/strong>\u00a0<\/p><p><span style=\"font-family: var(--wp--preset--font-family--dm-sans); color: var( --e-global-color-text ); font-size: var(--wp--preset--font-size--small); background-color: var(--wp--preset--color--base);\">10 lezioni da 1.00 h &#8211;<\/span><strong style=\"font-family: var(--wp--preset--font-family--dm-sans); color: var( --e-global-color-text ); font-size: var(--wp--preset--font-size--small); background-color: var(--wp--preset--color--base);\">\u00a0160 \u20ac<\/strong><\/p><p style=\"font-family: var(--wp--preset--font-family--dm-sans);\"><strong style=\"font-family: var(--wp--preset--font-family--dm-sans); background-color: var(--wp--preset--color--base); color: var( --e-global-color-text ); font-size: var(--wp--preset--font-size--small);\">\u00a0<\/strong><\/p><p style=\"font-family: var(--wp--preset--font-family--dm-sans);\"><strong style=\"font-family: var(--wp--preset--font-family--dm-sans); background-color: var(--wp--preset--color--base); color: var( --e-global-color-text ); font-size: var(--wp--preset--font-size--small);\">TRENTO<\/strong><\/p><p style=\"font-family: var(--wp--preset--font-family--dm-sans);\"><b>Luned\u00ec <\/b>e <b>Mercoled\u00ec<\/b>\u00a0ore 18.30-20.00<\/p><p style=\"font-family: var(--wp--preset--font-family--dm-sans);\"><b>Marted\u00ec<\/b> ore 18.30-19.45<\/p><p style=\"font-family: var(--wp--preset--font-family--dm-sans);\"><span style=\"background-color: var(--wp--preset--color--base); color: var( --e-global-color-text ); font-family: var(--wp--preset--font-family--dm-sans); font-size: var(--wp--preset--font-size--small);\"><b>Venerd\u00ec\u00a0<\/b>ore 6.45-7.45<\/span><span style=\"font-family: var(--wp--preset--font-family--dm-sans); font-size: var(--wp--preset--font-size--small);\"><b>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/b><\/span><b style=\"font-family: var(--wp--preset--font-family--dm-sans); font-size: var(--wp--preset--font-size--small);\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/b><span style=\"font-family: var(--wp--preset--font-family--dm-sans); font-size: var(--wp--preset--font-size--small);\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/span><\/p><p><span style=\"text-decoration: underline;\"><a href=\"mailto:info@fannyoliva.it\">ISCRIVITI ORA<\/a><\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c30212 e-con-full e-flex e-con e-child\" data-id=\"6c30212\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17948c9 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"17948c9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/EZ7C1422.jpg\" class=\"attachment-full size-full wp-image-201\" alt=\"\" srcset=\"https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/EZ7C1422.jpg 1000w, https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/EZ7C1422-300x200.jpg 300w, https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/EZ7C1422-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">ph. Clara Coser<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d3dbf9 elementor-widget elementor-widget-spacer\" data-id=\"4d3dbf9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-355f7a5 elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"355f7a5\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/ZyQGcyJnFzA&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/fannyoliva.it\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/EZ7C1115.jpg&quot;,&quot;id&quot;:882,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/fannyoliva.it\/wp-content\/uploads\/2024\/02\/EZ7C1115.jpg);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Riproduci video\" tabindex=\"0\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-play\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M838 162C746 71 633 25 500 25 371 25 258 71 163 162 71 254 25 367 25 500 25 633 71 746 163 837 254 929 367 979 500 979 633 979 746 933 838 837 929 746 975 633 975 500 975 367 929 254 838 162M808 192C892 279 933 379 933 500 933 621 892 725 808 808 725 892 621 938 500 938 379 938 279 896 196 808 113 725 67 621 67 500 67 379 108 279 196 192 279 108 383 62 500 62 621 62 721 108 808 192M438 392V642L642 517 438 392Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7ebedd e-flex e-con-boxed e-con e-parent\" data-id=\"a7ebedd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f10f33 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2f10f33\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-85713c9 e-flex e-con-boxed e-con e-parent\" data-id=\"85713c9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-92985f6 e-con-full e-flex e-con e-child\" data-id=\"92985f6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b57b34d elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"b57b34d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1335\" src=\"https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/JAK7012-webBN.jpg\" class=\"attachment-full size-full wp-image-232\" alt=\"\" srcset=\"https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/JAK7012-webBN.jpg 2000w, https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/JAK7012-webBN-300x200.jpg 300w, https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/JAK7012-webBN-1024x684.jpg 1024w, https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/JAK7012-webBN-768x513.jpg 768w, https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/JAK7012-webBN-1536x1025.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">ph. Laura Gasperi<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d32b44 elementor-widget elementor-widget-spacer\" data-id=\"9d32b44\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4527fa1 elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"4527fa1\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/WcmGc5UNF5k&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/fannyoliva.it\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/JAK7008-webBN.jpg&quot;,&quot;id&quot;:899,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/fannyoliva.it\/wp-content\/uploads\/2024\/02\/JAK7008-webBN.jpg);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Riproduci video\" tabindex=\"0\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-play\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M838 162C746 71 633 25 500 25 371 25 258 71 163 162 71 254 25 367 25 500 25 633 71 746 163 837 254 929 367 979 500 979 633 979 746 933 838 837 929 746 975 633 975 500 975 367 929 254 838 162M808 192C892 279 933 379 933 500 933 621 892 725 808 808 725 892 621 938 500 938 379 938 279 896 196 808 113 725 67 621 67 500 67 379 108 279 196 192 279 108 383 62 500 62 621 62 721 108 808 192M438 392V642L642 517 438 392Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13f7dac e-con-full e-flex e-con e-child\" data-id=\"13f7dac\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dba5379 elementor-widget elementor-widget-heading\" data-id=\"dba5379\" data-element_type=\"widget\" id=\"Gyrotonic\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gyrotonic\u00ae<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7eefcc6 elementor-widget elementor-widget-text-editor\" data-id=\"7eefcc6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Questo metodo di allenamento funzionale, caratterizzato da movimenti tridimensionali e circolari, attraverso delle particolari resistenze, permette al corpo di trovare dei punti di riferimento che agevolano, supportano e focalizzano i movimenti. Se praticato regolarmente, contribuisce a prevenire infortuni e ad alleviare lo stress fisico quotidiano, potenziando forza, equilibrio e stabilit\u00e0.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca21381 elementor-widget elementor-widget-button\" data-id=\"ca21381\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:info@fannyoliva.it\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">scrivimi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8f71c3 elementor-widget elementor-widget-accordion\" data-id=\"b8f71c3\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1931\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1931\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">leggi di pi\u00f9<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1931\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1931\"><p>Attraverso movimenti circolari e ben calibrati si rid\u00e0 libert\u00e0 di movimento alle articolazioni\u00a0favorendo la decontrazione e rigenerazione muscolare, permettendo da un lato di lavorare pi\u00f9 in profondit\u00e0 sui legamenti e le fasce muscolari, aumentando la capacit\u00e0 funzionale di tutto l\u2019apparato locomotore e contemporaneamente libera i canali energetici regalando una postura elegante, un\u2019incredibile mobilit\u00e0, maggiore forza ed energia.<\/p><p>All\u2019interno dello Studio Shiva si pratica in lezioni individuali o di coppia, sotto la guida del trainer specializzato, con l\u2019ausilio di diversi macchinari appositamente studiati, come la Pulley Tower Unit e la Jumping-Stretching Board.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1932\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1932\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">info e iscrizioni<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1932\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1932\"><p><strong>LEZIONI INDIVIDUALI<\/strong><br \/>Lezione singola \u2013 <b>70<\/b>\u00a0<strong>\u20ac<\/strong><br \/>5 lezioni \u2013\u00a0<strong>280 \u20ac\u00a0<\/strong><br \/>10 lezioni \u2013 <b>420<\/b>\u00a0<b>\u20ac<\/b><\/p><p><u><strong style=\"font-family: var(--wp--preset--font-family--dm-sans); background-color: var(--wp--preset--color--base); color: var( --e-global-color-text ); font-size: var(--wp--preset--font-size--small);\">I costi delle lezioni individuali prevedono la frequenza di almeno una volta alla settimana<\/strong><span style=\"font-family: var(--wp--preset--font-family--dm-sans); background-color: var(--wp--preset--color--base); color: var( --e-global-color-text ); font-size: var(--wp--preset--font-size--small);\">. Se si decide di annullare la propria lezione \u00e8 necessario disdire 24 ore prima per poter concordare con l\u2019insegnate il recupero. Nel caso di mancato preavviso la lezione risulter\u00e0 persa.<\/span><\/u><\/p><p><span style=\"text-decoration: underline;\"><a href=\"mailto:info@fannyoliva.it\">ISCRIVITI\u00a0<\/a>ORA<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa0abab elementor-widget elementor-widget-spacer\" data-id=\"fa0abab\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2baf62f e-flex e-con-boxed e-con e-parent\" data-id=\"2baf62f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e97a253 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e97a253\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-577d09b e-flex e-con-boxed e-con e-parent\" data-id=\"577d09b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ec93e6e e-con-full e-flex e-con e-child\" data-id=\"ec93e6e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bfe17e elementor-widget elementor-widget-heading\" data-id=\"4bfe17e\" data-element_type=\"widget\" id=\"risveglio\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Il risveglio<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63ce578 elementor-widget elementor-widget-text-editor\" data-id=\"63ce578\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Al sorgere del sole, immergersi in un\u2019esperienza di risveglio con le lezioni di Gyrokinesis\u00ae \u00e8 come accogliere il nuovo giorno con vitalit\u00e0 e consapevolezza. Le mobilizzazioni della colonna vertebrale e il fluire dei movimenti armonici, si fondono con respirazioni derivate dallo yoga, creando un rituale che prepara il corpo per la giornata che si apre davanti; un invito al corpo a risvegliarsi a connettersi con s\u00e9 stesso e con l\u2019energia del mattino. Un opportunit\u00e0 per iniziare ogni mattina con forza, stabilit\u00e0 e una profonda connessione tra il corpo e la mente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a52a64 elementor-widget elementor-widget-button\" data-id=\"3a52a64\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:info@fannyoliva.it\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">scrivimi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fdc94a elementor-widget elementor-widget-accordion\" data-id=\"7fdc94a\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1341\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1341\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">info e iscrizioni<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1341\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1341\"><p><span style=\"font-family: var(--wp--preset--font-family--dm-sans); font-size: var(--wp--preset--font-size--small);\">\u00a0<\/span><\/p><p><strong>SESSIONI PRIMAVERA-ESTATE-AUTUNNO 2026<\/strong><br \/>ore 6.45-7.45<\/p><p><strong style=\"caret-color: #000000; font-size: 16px;\">PACCHETTI<\/strong><br style=\"caret-color: #000000; font-size: 16px;\" \/><span style=\"caret-color: #000000; font-size: 16px;\">5 lezioni da 1.00 h \u2013 <b>75<\/b><\/span><strong style=\"caret-color: #000000; font-size: 16px;\">\u00a0\u20ac\u00a0<\/strong><\/p><p><strong>PRIMAVERA\u00a0<\/strong>dal 16 al 20 MARZO\u00a0<\/p><p><strong>ESTATE\u00a0<\/strong>dal 22 al 26 GIUGNO\u00a0<\/p><p><strong>AUTUNNO <\/strong>dal<strong>\u00a0<\/strong>21 al 25 SETTEMBRE<\/p><p><span style=\"text-decoration: underline;\"><a href=\"mailto:info@fannyoliva.it\">ISCRIVITI O<\/a>RA<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b1ed65e e-con-full e-flex e-con e-child\" data-id=\"b1ed65e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e4321a elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"5e4321a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1335\" height=\"2000\" src=\"https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/JAK7115-webBN.jpg\" class=\"attachment-full size-full wp-image-241\" alt=\"\" srcset=\"https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/JAK7115-webBN.jpg 1335w, https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/JAK7115-webBN-200x300.jpg 200w, https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/JAK7115-webBN-684x1024.jpg 684w, https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/JAK7115-webBN-768x1151.jpg 768w, https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/JAK7115-webBN-1025x1536.jpg 1025w\" sizes=\"(max-width: 1335px) 100vw, 1335px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">ph. Laura Gasperi<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d1d656 elementor-widget elementor-widget-spacer\" data-id=\"5d1d656\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc5e857 elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"bc5e857\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/JG8AjnF-OBw&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/fannyoliva.it\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/CopetinaVideoRisveglioTn.jpg&quot;,&quot;id&quot;:912,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/fannyoliva.it\/wp-content\/uploads\/2024\/02\/CopetinaVideoRisveglioTn.jpg);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Riproduci video\" tabindex=\"0\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-play\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M838 162C746 71 633 25 500 25 371 25 258 71 163 162 71 254 25 367 25 500 25 633 71 746 163 837 254 929 367 979 500 979 633 979 746 933 838 837 929 746 975 633 975 500 975 367 929 254 838 162M808 192C892 279 933 379 933 500 933 621 892 725 808 808 725 892 621 938 500 938 379 938 279 896 196 808 113 725 67 621 67 500 67 379 108 279 196 192 279 108 383 62 500 62 621 62 721 108 808 192M438 392V642L642 517 438 392Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c5ea94 e-flex e-con-boxed e-con e-parent\" data-id=\"8c5ea94\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bebc169 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bebc169\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c05b611 e-flex e-con-boxed e-con e-parent\" data-id=\"c05b611\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3a2e65a e-con-full e-flex e-con e-child\" data-id=\"3a2e65a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db5c0d1 elementor-widget elementor-widget-spacer\" data-id=\"db5c0d1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01b48df elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"01b48df\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/12\/CC201900001-753-min.jpg\" class=\"attachment-full size-full wp-image-511\" alt=\"\" srcset=\"https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/12\/CC201900001-753-min.jpg 1920w, https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/12\/CC201900001-753-min-300x200.jpg 300w, https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/12\/CC201900001-753-min-1024x683.jpg 1024w, https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/12\/CC201900001-753-min-768x512.jpg 768w, https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/12\/CC201900001-753-min-1536x1024.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">ph. Clara Coser<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa9ac85 e-con-full e-flex e-con e-child\" data-id=\"fa9ac85\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-afb5340 elementor-widget elementor-widget-heading\" data-id=\"afb5340\" data-element_type=\"widget\" id=\"collaborazioni\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Collaborazioni, eventi e workshop<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-069faca elementor-widget elementor-widget-text-editor\" data-id=\"069faca\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Qui trovi le attivit\u00e0 che propongo in collaborazione con professionisti del benessere.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fdc4ad elementor-align-left elementor-widget elementor-widget-elementskit-post-list\" data-id=\"7fdc4ad\" data-element_type=\"widget\" data-widget_type=\"elementskit-post-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<ul class=\"elementor-icon-list-items ekit-post-list-wrapper  elementor-inline-items\">\n\t\t\t\t\t\t<li class=\"elementor-icon-list-item col-lg-12  \">\n\t\t\t\t<a href=\"https:\/\/fannyoliva.it\/index.php\/2026\/08\/07\/tai-chi-2\/\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Yoga Integrale<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item col-lg-12  \">\n\t\t\t\t<a href=\"https:\/\/fannyoliva.it\/index.php\/2026\/08\/06\/gyrotonic-e-gyrokinesis-secondo-laura-jepsen\/\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Gyrotonic e Gyrokinesis secondo Laura Jepsen<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item col-lg-12  \">\n\t\t\t\t<a href=\"https:\/\/fannyoliva.it\/index.php\/2026\/06\/13\/tai-chi\/\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tai Chi<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item col-lg-12  \">\n\t\t\t\t<a href=\"https:\/\/fannyoliva.it\/index.php\/2024\/05\/06\/gyrokinesis-al-bosco\/\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Gyrokinesis al Bosco<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-613ce08 elementor-widget elementor-widget-button\" data-id=\"613ce08\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:info@fannyoliva.it\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">scrivimi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-807a2ff e-flex e-con-boxed e-con e-parent\" data-id=\"807a2ff\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0b579a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f0b579a\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-168a1cb e-flex e-con-boxed e-con e-parent\" data-id=\"168a1cb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1cfe970 e-con-full e-flex e-con e-child\" data-id=\"1cfe970\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7c5297 elementor-widget elementor-widget-heading\" data-id=\"b7c5297\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bffab0e elementor-widget elementor-widget-accordion\" data-id=\"bffab0e\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2011\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2011\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Qual \u00e8 la differenza fra i metodi GYROTONIC\u00ae e GYROKINESIS\u00ae<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2011\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2011\"><p>Entrambi i metodi si basano sugli stessi principi di movimento. Il metodo Gyrotonic\u00ae utilizza attrezzature specializzate che guidano e assistono chi lo pratica. Le lezioni di Gyrotonic\u00ae sono solitamente private o di coppia. Il metodo Gyrokinesis\u00ae \u00e8 praticato a corpo libero con l\u2019uso di un tappetino e uno sgabello. Senza la guida dell\u2019attrezzatura, la lezione di Gyrokinesis\u00ae stimola maggiormente la propriocezione durante l\u2019esecuzione delle sequenze di movimento. Le lezioni di Gyrokinesis\u00ae sono generalmente tenute in piccolo gruppo della durata di\u00a090 minuti quelle serali mentre quelle mattutine sono della durata di 1 ora.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2012\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2012\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Qual \u00e8 la particolarit\u00e0 dei movimenti del GYROTONIC EXPANSION SYSTEM\u00ae?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2012\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2012\"><p>I movimenti seguono un principio di tridimensionalit\u00e0 come nelle ondulazioni o nelle spirali e vengono eseguiti con l\u2019intento di creare decompressione e allungamento. Sincronizzati con il respiro, stimolano il sistema cardio-circolatorio, quello linfatico e la circolazione dell\u2019energia interna ponendo l\u2019attenzione sul concetto di unit\u00e0 biologica dell\u2019organismo<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2013\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2013\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Quali sono gli effetti principali degli esercizi GYROTONIC\u00aeEXPANSION SYSTEM\u00ae?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2013\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2013\"><p>Sono numerosi i benefici, eccone alcuni: migliore coscienza corporea, postura corretta,\u00a0 muscolatura pi\u00f9 tonica, colonna vertebrale forte ed elastica, articolazioni sane e mobili, circolazione pi\u00f9 efficiente, fisico armonioso, maggior controllo psico-fisico, miglior equilibrio e coordinazione neuro-muscolare.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2014\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2014\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Devo essere un atleta o un ballerino per seguire una lezione di GYROTONIC\u00ae o GYROKINESIS\u00ae?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2014\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2014\"><p>Non \u00e8 necessario avere nessun tipo di preparazione atletica per partecipare ad una sessione di Gyrotonic\u00ae o Gyrokinesis\u00ae.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2015\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-2015\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Non ho molta esperienza con l\u2019esercizio fisico e non sono molto coordinato. Posso prendere una lezione di GYROTONIC\u00ae o GYROKINESIS\u00ae?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2015\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-2015\"><p>Il metodi Gyrotonic\u00ae e Gyrokinesis\u00ae sono un\u2019ottima scelta per chiunque voglia migliorare le condizioni del\u00a0 proprio corpo in modo sicuro. Per chi non conosce il metodi\u00a05-6 lezioni private o di gruppo praticate settimanalmente, sono un ottimo modo per iniziare.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2016\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-2016\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Mi sto riprendendo da un infortunio. Le lezioni di GYROTONIC\u00ae contribuiranno al mio processo di riabilitazione?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2016\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-2016\"><p>Le lezioni\u00a0 di Gyrotonic\u00ae sono un ottimo complemento ad un programma di terapia fisica tradizionale e possono dare un contributo significativo al processo di recupero. Molti fisioterapisti utilizzano esercizi del metodo Gyrotonic\u00ae nei loro studi per aiutare pazienti dopo un infortunio e lavorare con disabilit\u00e0. Grazie all\u2019attenzione sulla stabilit\u00e0 articolare, sull\u2019equilibrio muscolare e sulla forza funzionale, le sessioni di Gyrotonic\u00ae sono un\u2019opzione ideale per l\u2019esercizio post-riabilitativo.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2017\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-2017\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Sono un atleta. Le sessioni di GYROTONIC\u00ae miglioreranno le mie prestazioni?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2017\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-2017\"><p>Il creatore del Metodo Gyrotonic Expansion System\u00ae, Juliu Horvath, \u00e8 stato\u00a0 egli stesso un atleta professionista. Originariamente cre\u00f2 il sistema proprio come metodo per allenare e riabilitare se stesso. Sia un dilettante che uno sportivo professionista possono velocemente migliorare la propria tecnica. Il sistema aiuta inoltre, in modo efficace, a prevenire infortuni legati allo sport.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2018\" class=\"elementor-tab-title\" data-tab=\"8\" role=\"button\" aria-controls=\"elementor-tab-content-2018\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">I metodi GYROTONIC\u00ae e GYROKINESIS\u00ae sono correlati a Pilates?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2018\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"8\" role=\"region\" aria-labelledby=\"elementor-tab-title-2018\"><p>I metodi non sono correlati.\u00a0\u00a0Il Gyrotonic Expansion System\u00ae \u00e8 un metodo di movimento sviluppato da Juliu Horvath negli anni \u201970 mentre Pilates \u00e8 un sistema di allenamento ideato\u00a0 Joseph Pilates negli anni \u201920. <\/p><p>Entrambi i metodi utilizzano attrezzature specializzate per facilitare e migliorare schemi di movimento. Entrambi i metodi enfatizzano il movimento consapevole e l\u2019incorporazione di movimento e respiro, ma l\u2019attrezzatura, le strategie e i principi dei due metodi sono distinti l\u2019uno dall\u2019altro.<\/p><p>I metodi Gyrotonic\u00ae e Gyrokinesis\u00ae sono principalmente nati dalla profonda consapevolezza che Juliu ha acquisito durante quell\u2019esperienza personale e dal continuo processo di apprendimento attraverso l\u2019auto-esplorazione e il lavoro con centinaia di studenti da moltissimi\u00a0 anni. La sua pi\u00f9 grande influenza \u00e8 stata per\u00f2 il risveglio energetico che ha sperimentato quando si \u00e8 ritirato a St. Thomas, nelle Isole Vergini dove \u00e8 rimasto per sette anni di intenso studio. Inoltre il suo vasto background di movimenti, che comprende nuoto, ginnastica, danza, pattinaggio su ghiaccio, qigong, tai chi e yoga, ha contribuito alla sua visione del movimento.\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2019\" class=\"elementor-tab-title\" data-tab=\"9\" role=\"button\" aria-controls=\"elementor-tab-content-2019\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Come posso diventare insegnante di GYROKINESIS\u00ae?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2019\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"9\" role=\"region\" aria-labelledby=\"elementor-tab-title-2019\"><p>Per conseguire il Diploma di Istruttore di I livello di\u00a0 GYROKINESIS\u00ae bisogna seguire un percorso formativo e uno dei requisiti \u00e8 che lo studente aver svolto un minimo di 10 lezioni con un Trainer certificato. Ti interessa? <a href=\"#formazione\">Leggi qui<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-20110\" class=\"elementor-tab-title\" data-tab=\"10\" role=\"button\" aria-controls=\"elementor-tab-content-20110\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Spazio Shiva offre un percorso di formazione per diventare insegnanti?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-20110\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"10\" role=\"region\" aria-labelledby=\"elementor-tab-title-20110\"><p class=\"p1\">A Spazio Shiva \u00e8 possibile frequentare il PRE-TRAINING COURSE (corso base) di GYROKINESIS\u00ae con Fanny Oliva.<\/p><p>Ti interessa?<a href=\"#formazione\"> Leggi qui<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Qual \\u00e8 la differenza fra i metodi GYROTONIC\\u00ae e GYROKINESIS\\u00ae\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Entrambi i metodi si basano sugli stessi principi di movimento. Il metodo Gyrotonic\\u00ae utilizza attrezzature specializzate che guidano e assistono chi lo pratica. Le lezioni di Gyrotonic\\u00ae sono solitamente private o di coppia. Il metodo Gyrokinesis\\u00ae \\u00e8 praticato a corpo libero con l\\u2019uso di un tappetino e uno sgabello. Senza la guida dell\\u2019attrezzatura, la lezione di Gyrokinesis\\u00ae stimola maggiormente la propriocezione durante l\\u2019esecuzione delle sequenze di movimento. Le lezioni di Gyrokinesis\\u00ae sono generalmente tenute in piccolo gruppo della durata di\\u00a090 minuti quelle serali mentre quelle mattutine sono della durata di 1 ora.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Qual \\u00e8 la particolarit\\u00e0 dei movimenti del GYROTONIC EXPANSION SYSTEM\\u00ae?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>I movimenti seguono un principio di tridimensionalit\\u00e0 come nelle ondulazioni o nelle spirali e vengono eseguiti con l\\u2019intento di creare decompressione e allungamento. Sincronizzati con il respiro, stimolano il sistema cardio-circolatorio, quello linfatico e la circolazione dell\\u2019energia interna ponendo l\\u2019attenzione sul concetto di unit\\u00e0 biologica dell\\u2019organismo<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Quali sono gli effetti principali degli esercizi GYROTONIC\\u00aeEXPANSION SYSTEM\\u00ae?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Sono numerosi i benefici, eccone alcuni: migliore coscienza corporea, postura corretta,\\u00a0 muscolatura pi\\u00f9 tonica, colonna vertebrale forte ed elastica, articolazioni sane e mobili, circolazione pi\\u00f9 efficiente, fisico armonioso, maggior controllo psico-fisico, miglior equilibrio e coordinazione neuro-muscolare.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Devo essere un atleta o un ballerino per seguire una lezione di GYROTONIC\\u00ae o GYROKINESIS\\u00ae?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Non \\u00e8 necessario avere nessun tipo di preparazione atletica per partecipare ad una sessione di Gyrotonic\\u00ae o Gyrokinesis\\u00ae.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Non ho molta esperienza con l\\u2019esercizio fisico e non sono molto coordinato. Posso prendere una lezione di GYROTONIC\\u00ae o GYROKINESIS\\u00ae?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Il metodi Gyrotonic\\u00ae e Gyrokinesis\\u00ae sono un\\u2019ottima scelta per chiunque voglia migliorare le condizioni del\\u00a0 proprio corpo in modo sicuro. Per chi non conosce il metodi\\u00a05-6 lezioni private o di gruppo praticate settimanalmente, sono un ottimo modo per iniziare.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Mi sto riprendendo da un infortunio. Le lezioni di GYROTONIC\\u00ae contribuiranno al mio processo di riabilitazione?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Le lezioni\\u00a0 di Gyrotonic\\u00ae sono un ottimo complemento ad un programma di terapia fisica tradizionale e possono dare un contributo significativo al processo di recupero. Molti fisioterapisti utilizzano esercizi del metodo Gyrotonic\\u00ae nei loro studi per aiutare pazienti dopo un infortunio e lavorare con disabilit\\u00e0. Grazie all\\u2019attenzione sulla stabilit\\u00e0 articolare, sull\\u2019equilibrio muscolare e sulla forza funzionale, le sessioni di Gyrotonic\\u00ae sono un\\u2019opzione ideale per l\\u2019esercizio post-riabilitativo.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Sono un atleta. Le sessioni di GYROTONIC\\u00ae miglioreranno le mie prestazioni?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Il creatore del Metodo Gyrotonic Expansion System\\u00ae, Juliu Horvath, \\u00e8 stato\\u00a0 egli stesso un atleta professionista. Originariamente cre\\u00f2 il sistema proprio come metodo per allenare e riabilitare se stesso. Sia un dilettante che uno sportivo professionista possono velocemente migliorare la propria tecnica. Il sistema aiuta inoltre, in modo efficace, a prevenire infortuni legati allo sport.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"I metodi GYROTONIC\\u00ae e GYROKINESIS\\u00ae sono correlati a Pilates?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>I metodi non sono correlati.\\u00a0\\u00a0Il Gyrotonic Expansion System\\u00ae \\u00e8 un metodo di movimento sviluppato da Juliu Horvath negli anni \\u201970 mentre Pilates \\u00e8 un sistema di allenamento ideato\\u00a0 Joseph Pilates negli anni \\u201920. <\\\/p><p>Entrambi i metodi utilizzano attrezzature specializzate per facilitare e migliorare schemi di movimento. Entrambi i metodi enfatizzano il movimento consapevole e l\\u2019incorporazione di movimento e respiro, ma l\\u2019attrezzatura, le strategie e i principi dei due metodi sono distinti l\\u2019uno dall\\u2019altro.<\\\/p><p>I metodi Gyrotonic\\u00ae e Gyrokinesis\\u00ae sono principalmente nati dalla profonda consapevolezza che Juliu ha acquisito durante quell\\u2019esperienza personale e dal continuo processo di apprendimento attraverso l\\u2019auto-esplorazione e il lavoro con centinaia di studenti da moltissimi\\u00a0 anni. La sua pi\\u00f9 grande influenza \\u00e8 stata per\\u00f2 il risveglio energetico che ha sperimentato quando si \\u00e8 ritirato a St. Thomas, nelle Isole Vergini dove \\u00e8 rimasto per sette anni di intenso studio. Inoltre il suo vasto background di movimenti, che comprende nuoto, ginnastica, danza, pattinaggio su ghiaccio, qigong, tai chi e yoga, ha contribuito alla sua visione del movimento.\\u00a0<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Come posso diventare insegnante di GYROKINESIS\\u00ae?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Per conseguire il Diploma di Istruttore di I livello di\\u00a0 GYROKINESIS\\u00ae bisogna seguire un percorso formativo e uno dei requisiti \\u00e8 che lo studente aver svolto un minimo di 10 lezioni con un Trainer certificato. Ti interessa? <a href=\\\"#formazione\\\">Leggi qui<\\\/a><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Spazio Shiva offre un percorso di formazione per diventare insegnanti?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p class=\\\"p1\\\">A Spazio Shiva \\u00e8 possibile frequentare il PRE-TRAINING COURSE (corso base) di GYROKINESIS\\u00ae con Fanny Oliva.<\\\/p><p>Ti interessa?<a href=\\\"#formazione\\\"> Leggi qui<\\\/a><\\\/p>\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-328f79e elementor-widget elementor-widget-button\" data-id=\"328f79e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:info@fannyoliva.it\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">scrivimi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ae51b0 e-con-full e-flex e-con e-child\" data-id=\"0ae51b0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-222551f elementor-widget elementor-widget-spacer\" data-id=\"222551f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ee60ae elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"4ee60ae\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1080\" src=\"https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/2020290-1.jpg\" class=\"attachment-full size-full wp-image-167\" alt=\"\" srcset=\"https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/2020290-1.jpg 1620w, https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/2020290-1-300x200.jpg 300w, https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/2020290-1-1024x683.jpg 1024w, https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/2020290-1-768x512.jpg 768w, https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/2020290-1-1536x1024.jpg 1536w\" sizes=\"(max-width: 1620px) 100vw, 1620px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">ph. Clara Coser<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5124ee2 elementor-widget elementor-widget-spacer\" data-id=\"5124ee2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f00cf18 e-con-full e-flex e-con e-parent\" data-id=\"f00cf18\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79500ea e-flex e-con-boxed e-con e-parent\" data-id=\"79500ea\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d18705 elementor-widget elementor-widget-text-editor\" data-id=\"2d18705\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: right;\"><span style=\"font-size: 8pt;\">ph. Clara Coser<\/span><\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd3cc37 e-flex e-con-boxed e-con e-parent\" data-id=\"bd3cc37\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ab2f9a3 e-con-full e-flex e-con e-child\" data-id=\"ab2f9a3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2db43e7 elementor-widget elementor-widget-heading\" data-id=\"2db43e7\" data-element_type=\"widget\" id=\"formazione\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Formazione<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b26b99a elementor-widget elementor-widget-heading\" data-id=\"b26b99a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">come diventare trainer di Gyrokinesis\u00ae<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c7bb5d elementor-widget elementor-widget-spacer\" data-id=\"5c7bb5d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb26fe1 elementor-widget elementor-widget-heading\" data-id=\"fb26fe1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Corso di formazione per Istruttore GYROKINESIS\u00ae Livello 1 <\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f65ee elementor-widget elementor-widget-text-editor\" data-id=\"f0f65ee\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Per conseguire il \u201cDiploma di Istruttore di livello 1 di GYROKINESIS\u00ae\u201d ancor prima di poter partecipare al corso <b>lo studente deve avere gi\u00e0 preso alcuni lezioni sul metodo.<\/b><\/p><p class=\"p1\">Inoltre per un uso professionale del metodo\u00a0GYROKINESIS<span class=\"s1\"><sup>\u00ae<\/sup><\/span>\u00a0<b>\u00e8 necessario<\/b> essere un Istruttore certificato\u00a0GYROKINESIS<span class=\"s1\"><sup>\u00ae<\/sup><\/span>.<\/p><p class=\"p1\"><span style=\"font-size: 8pt;\"><i>Il percorso formativo \u00e8 regolamentato dal GYROTONIC\u00ae Headquarter (<a href=\"http:\/\/www.gyrotonic.com\">www.gyrotonic.com<\/a>)<\/i><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ec4d18 elementor-widget elementor-widget-accordion\" data-id=\"1ec4d18\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3221\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-3221\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">pre training course<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3221\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-3221\"><p><b>NUMERO DI GIORNI<\/b>&nbsp;: 6 giorni consecutivi oppure<span>&nbsp; <\/span>2 volte x&nbsp;3 giorni consecutivi (in questa formula non possono passare pi\u00f9 di 60 giorni tra la prima<span>&nbsp; <\/span>e la seconda volta)<\/p>\n<p><b>NUMERO DI ORE AL GIORNO<\/b>:&nbsp;con un minimo 4 ore al giorno fino ad un massimo 6 ore al giorno<\/p>\n<p><b>VALIDITA\u2019 DEL PRE-TRAINING<\/b>:<span>&nbsp; <\/span>\u00e8 obbligatorio che trascorra almeno una settimana tra la fine del Pre Training e l\u2019inizio del Foundation Teachers Training Course.<\/p>\n<p>E\u2019 obbligatorio che non trascorrano pi\u00f9 di 12 settimane tra la fine del Pre Training e l\u2019inizio del Foundation Teachers Training Course.<\/p>\n<p>Alla fine del corso base i candidati riceveranno il \u201cPre Training Qualification Agreement\u201d.<\/p>\n<p><b>E\u2019consigliabile <\/b>che gli studenti continuino ad esercitarsi frequentando regolarmente le classi di GYROKINESIS\u00ae.<\/p>\n<p><b>COSTO DEL CORSO<\/b>: Il costo ufficiale del Pre Training \u00e8 di <b>1.050,00 \u20ac<\/b><\/p>\n<p>Puoi frequentare questo corso con me, <strong>Fanny Oliva<\/strong>, presso lo <strong>Spazio Shiva<\/strong>.<\/p><p><span style=\"text-decoration-line: underline;\"><a href=\"mailto:info@fannyoliva.it\">SCRIVIMI ORA<\/a><\/span><br><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3222\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-3222\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">foundation teacher training course<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3222\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-3222\"><p class=\"p1\"><b>REQUISITI<\/b>:\u00a0Pre Training Qualification Agreement (in stato di validit\u00e0) firmato dal Pre Trainer e dal candidato<\/p><p class=\"p1\"><b>NUMERO DI GIORNI<\/b>:\u00a09\u00a0giorni cos\u00ec proposti:<\/p><p class=\"p1\"><b><i>OPZIONE 1<\/i>:<\/b> 9 giorni consecutivi all\u2019interno dei quali possono essere inseriti 1 o 2 giorni di pausa durante il corso<\/p><p class=\"p1\"><b><i>OPZIONE 2<\/i>:<\/b> 3\u00a0cicli x 3 giorni consecutivi che di solito si svolgono durante i weekend<\/p><p class=\"p1\"><b>NUMERO DI ORE AL GIORNO<\/b>:\u00a0con un minimo 4 ore al giorno fino ad un massimo 6 ore al giorno<\/p><p class=\"p1\"><b>TITOLO CONSEGUITO<\/b>: alla fine del Foundation Teacher Training Course il candidato ricever\u00e0 un <i>\u201cDiploma di Apprendista di GYROKINESIS\u00ae Level 1\u201d<\/i> e la scheda di registrazione delle ore di Apprendistato (the Gyrotonic Apprentice Log Sheet ).<\/p><p class=\"p1\"><b>COSTO DEL CORSO<\/b>: il costo ufficiale del Foundation Teacher Training Corse \u00e8 di<b>\u00a01.575,00 \u20ac<\/b><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3223\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-3223\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">supervised apprentice hours<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3223\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-3223\"><p class=\"p1\">Le Supervised Apprentice Hours sono condotte seguendo un format stabilito da Juliu Horvath, creatore metodo.<\/p><p class=\"p1\"><b>Le Supervised Hours servono<\/b> a rivedere tutto il programma del Foundation Level 1 ed a preparare gli Apprendisti a partecipare con successo al \u201cGYROKINESIS\u00ae Final Certification Corse\u201d (esame finale).<\/p><p class=\"p1\"><b>REQUISITI<\/b>:\u00a0solo dopo aver completato il percorso Foundation Course, gli apprendisti devono iniziare ad insegnare ai clienti (un minimo di 30 ore in totale).<\/p><p class=\"p1\">E\u2019 obbligatorio che trascorrano almeno due settimana tra l\u2019ultimo giorno di supervisione ed il primo giorno dell\u2019esame (Final Certification Course)<\/p><p class=\"p1\"><b>COSTO DEL CORSO<\/b>: il costo ufficiale del Supervised Apprentice Hours \u00e8 di<b> 525,00 \u20ac<\/b> (3 giorni\/15 ore)<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3224\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-3224\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Gyrokinesis\u00ae final certification<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3224\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-3224\"><p class=\"p1\"><b>REQUISITI<\/b>:\u00a0gli apprendisti devono aver svolto interamente il percorso formativo e superato con esito positivo i corsi di Supervised Apprentice Hours con un Master Trainer. I candidati devono presentare la scheda di registrazione delle ore di apprendistato, (the Gyrokinesis Apprentice Log Sheet ) firmato dal Master Trainer<span class=\"Apple-converted-space\">\u00a0 <\/span>il primo giorno di esame.<\/p><p class=\"p1\"><b>L\u2019esame va sostenuto non prima di 6 mesi<\/b> <b>e non oltre 1 anno <\/b>dalla fine del\u00a0Foundation Teacher Training Course<\/p><p class=\"p1\"><b>TITOLO CONSEGUITO:<\/b>\u00a0 alla fine del GYROKINESIS\u00ae Final Certification il candidato ricever\u00e0 un \u201c<i>Diploma di Istruttore di GYROKINESIS\u00ae Level 1\u201d<\/i><\/p><p class=\"p1\"><b>COSTO DELL\u2019ESAME<\/b>: il costo ufficiale del GYROKINESIS\u00ae Final Certification \u00e8 di <b>525,00 \u20ac<\/b><\/p><p class=\"p1\"><b><i>Al costo totale potrebbe aggiungersi un costo amministrativo nei diversi centri di formazione (STUDIO FEE) + le tasse in base al regime fiscale dei Pretrainer e dei Master Trainer.<\/i><\/b><\/p><p class=\"p1\"><i>Le date degli esami finale (GYROKINESIS\u00ae Final Certification)<span class=\"Apple-converted-space\">\u00a0<\/span>sono stabilite dal GYROTONIC\u00ae Headquarter (<a href=\"http:\/\/www.gyrotonic.com\">www.gyrotonic.com<\/a>)<\/i><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3225\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-3225\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">aggiornamenti<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3225\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-3225\"><p class=\"p1\"><span class=\"s1\">I corsi di aggiornamento sono obbligatori ogni due anni<\/span> dopo il conseguimento del Diploma di Certificazione Finale e sono necessari per il rinnovo della licenza.<\/p><p class=\"p1\"><b>COSTO :<\/b> il costo ufficiale<b> <\/b>di<b> <\/b>ogni aggiornamento <b>525,00 \u20ac<\/b><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a4d596 elementor-widget elementor-widget-button\" data-id=\"5a4d596\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:info@fannyoliva.it\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">scrivimi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7461906 e-con-full e-flex e-con e-child\" data-id=\"7461906\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16bfe9c elementor-widget elementor-widget-spacer\" data-id=\"16bfe9c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82d7b75 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"82d7b75\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1080\" src=\"https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/2020282.jpg\" class=\"attachment-full size-full wp-image-165\" alt=\"\" srcset=\"https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/2020282.jpg 1620w, https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/2020282-300x200.jpg 300w, https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/2020282-1024x683.jpg 1024w, https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/2020282-768x512.jpg 768w, https:\/\/fannyoliva.it\/wp-content\/uploads\/2023\/11\/2020282-1536x1024.jpg 1536w\" sizes=\"(max-width: 1620px) 100vw, 1620px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">ph. Clara Coser<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8a8414a e-con-full e-flex e-con e-child\" data-id=\"8a8414a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-357d437 elementor-widget elementor-widget-heading\" data-id=\"357d437\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">scopri altro su di me<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f8f9b4d e-flex e-con-boxed e-con e-child\" data-id=\"f8f9b4d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b10b5f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8b10b5f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/fannyoliva.it\/index.php\/danza-coreografia\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">DANZA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a20b33a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a20b33a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/fannyoliva.it\/index.php\/pittura\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PITTURA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-337be0c e-flex e-con-boxed e-con e-parent\" data-id=\"337be0c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23d7cbd elementor-widget elementor-widget-html\" data-id=\"23d7cbd\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script> jQuery(document).ready(function($) {\nvar delay = 100; setTimeout(function() {\n$('.elementor-tab-title').removeClass('elementor-active'); $('.elementor-tab-content').css('display', 'none'); }, delay);\n});\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6d9f9b e-flex e-con-boxed e-con e-parent\" data-id=\"a6d9f9b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d034593 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"d034593\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>ph. Laura Gasperi Gyrokinesis\u00ae e gyrotonic\u00ae una metodologia unica, due approcci distinti scopri i miei corsi GYROKINESIS\u00ae GYROTONIC\u00ae RISVEGLIO COLLABORAZIONI FORMAZIONE &#8220;L\u2019esercizio fisico dell\u2019oltre, un eco vibrante di movimenti armonici orchestrato dal nostro respiro&#8221; Fanny Oliva ph. Clara Coser Gyrokinesis\u00ae Esplorare il mondo di GYROKINESIS\u00ae \u00e8 come intraprendere un viaggio di scoperta attraverso il movimento [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-863","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gyrotonic e Gyrokinesis - Fanny Oliva<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fannyoliva.it\/index.php\/gyrotonic-gyrokinesis-shiva\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gyrotonic e Gyrokinesis - Fanny Oliva\" \/>\n<meta property=\"og:description\" content=\"ph. Laura Gasperi Gyrokinesis\u00ae e gyrotonic\u00ae una metodologia unica, due approcci distinti scopri i miei corsi GYROKINESIS\u00ae GYROTONIC\u00ae RISVEGLIO COLLABORAZIONI FORMAZIONE &#8220;L\u2019esercizio fisico dell\u2019oltre, un eco vibrante di movimenti armonici orchestrato dal nostro respiro&#8221; Fanny Oliva ph. 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